Do you feel ineffective at work or emotionally exhausted? If so, you may be experiencing symptoms of Burnout. Learn how to combat Burnout by reading our guide on how to significantly impove your sleep and mental health.
College counselors play an integral role in helping college students manage their stress byidentifying the academic stress points in the students' lives and channeling it into something that can bring them success.
The decision for a couple to enter a relationship, or couples’ therapy is, of course, a deeply subjective one, as there is arguably no way of truly “knowing” when you may need to seek counselling support.
We're living in a time of social and racial unrest. Thecurrent social climatemeans that counselors find themselves playing an essential role in helping the victims of racial trauma and race-based stress.
In psychotherapy, choosing a theoretical orientation is a paradoxical event. It compresses your conceptualization but expands the effectiveness of your interventions. It builds walls between other orientations but it brings you closer to a community of like-minded people. Ultimately, it narrows your scope but what is left is highly focused. Given the high costs and high rewards, it is not a task that should be taken lightly.