's Blog

50 Digital Resources to Help You Manage Your Mental Health During the Holidays

During a crisis, new concerns about changes in holiday traditions might surface for many. Online Counseling Programs rounded up helpful resources.

Mental Health Resources for Young People of Color

Learn more about where young people of color can reach out to for concerns such as stress and anxiety.

Resources for New Parents During the Pandemic

Caring for your mental health as a new parent during the pandemic can be challenging. Here is a list of resources for support.

Managing Your Mental Health in College

Mental health issues on college campuses are on the rise. Here’s how students can find help.

How Has COVID-19 Affected Anxiety in Schoolchildren?

With COVID-19, the back-to-school season will be different for many children. Online Counseling Programs asked school counselors for advice during the pandemic.

Family Conflict: How to Navigate Political Conversations

Politics can be divisive. How can family members engage in healthy, respectful and productive conversations, even when they disagree?